These healthy foods will support the main functions of the spleen, which allows the spleen to support the body's overall function. One of the best things you can do for your Spleen is to do one thing at a time and be absolutely mindful when you do it. You may have digestive disorders, abdominal distension, loss of appetite, loose stools, fatigue, easy bruising, excess blood flow during period, or a tendency toward being overweight. Leave in a cool dark place for seven days, shaking at least once a day. Dosage: Dilute 5 – 10 ml of Inlife Apple cider vinegar with mother vinegar, garlic, ginger, lemon and honey in a glass of water. The tea helps in eliminating bad cholesterol from the body. This means when you are eating, JUST EAT. Spleen Cleanse #3 Apple Cider Vinegar & Apple Juice . The best teas. My wife was having severe pain in her left limp when she went for scanning the doctor discovered she has a spleen enlargement. Honey lemon tea is a popular tea that pairs a refreshing citrus flavor with a sweet finish. Have not been to doctor for this. It is sister to your tonsils, adenoids, and thymus. Spleen Cleanse #3 Apple Cider Vinegar & Apple Juice. Make a decoction of Cinchona plant and have it once in a day. This blog includes beneficial foods to help nourish your Spleen and which foods to avoid or reduce. Lemon juice is a natural cleanser, so it helps control harmful organisms. An unhealthy spleen is linked to many health conditions, including fatigue and anemia. The following teas are wonderful for improving liver function, aiding in digestion, and … Your liver is a large organ about the size of a football that is … This site uses Akismet to reduce spam. While your liver is the organ for metabolisation of food, your kidney is responsible for flushing out toxins", says Dr. Sood. An enlarged spleen is called a “splenomegaly” and this happens when your body is fighting too hard to remove something dangerous, like an infection. Log in to Reply. It is a good remedy for Spleen Enlargement. Easy DIY Scrub Recipes for Healthy Looking Skin. If you are considering taking herbs to help boost your organ function, consult your doctor to discuss risks, alternatives and proper dosage. Beets: Who doesn’t love this refreshing and earthy vegetable? 2 tablespoons organic apple cider vinegar Some of the other food items that need to be avoided to prevent Spleen QI Deficiency are seaweed, juices, citrus fruits like oranges and lemons, salads, onion, coriander, millet, peppermint, raw or undercooked grains. Remember that in this case it’s best to eat carrots raw to get all the benefits. The lemon tree, a type of citrus plant, is grown in subtropical and tropical areas. They have good nutritional values if you consume it in moderate. Home Remedies For All Kinds Of Ailments | Top 8 Home Remedies © 2020. WALNUTS: Walnuts are a good source of omega-3 fatty acids, and the amino acid arginine, which supports normal liver cleansing. Apart from above given remedies, there is a good recipe which can be used to give the best results in treating spleen problems is suggested below. There are numerous causes for an enlarged spleen, but there are also natural treatments available to address this condition. Spleen Cleanse #2 Lemon & Onion Juice. Your spleen also recycles iron by breaking down hemoglobin, synthesizes antibodies and white blood cells, removes bacteria, and filters lymph fluid. All know that exercise promotes blood circulation and reduces inflammation. 7-Raw Papaya, Vinegar Peel and cut unripe Papaya (Papita) into small pieces as required, put in Vinegar and preserve. Here are the two most effective ways to use lemons to reduce inflammation and relieve pain. 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